5 Yoga Poses For Weight Loss in 7 Days
Do not underestimate practicing yoga, it can make you sweat buckets and burn many calories! If you’re on a weight loss journey...
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Ladies, all of us need an extra push to stay on track of our journey to lose weight - especially when we are home-bound.
When the Covid-19 pandemic forced everyone to work and stay at home, yoga quickly became one of the most...
Nobody likes to go through discomfort when her breasts bounce and chafe during a workout session, let alone spotting...