What are the 9 most popular yoga types now? Yoga is best known as mind-and-body combined fitness that’ll enhance your wellbeing significantly. The rule of thumb of enjoying yoga is to find a style that is in sync with your goals, fitness levels and personality too! Discover which one is your style and get the right pair of leggings for every yoga class.
#1 Hatha Yoga
Of all the practiced forms of yoga, Hatha yoga is the most beginner-friendly style of yoga. The pace is slower than other styles and it typically combines breathing work and postures correction.
Besides learning some essential meditation techniques, you’ll unlikely leave the Hatha yoga class feeling sweaty and tired. Instead, you should be feeling more relaxed and stretched out.
Recommended leggings for Hatha: Iron Fairy Everyday Seamless Feel Legging